whole30 sweet potato gnocchi

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Soft, pillowy sweet potato gnocchi that are completely Paleo, gluten free, and vegan, yet you'd never know! Next, heat a large skillet with olive oil over medium heat. Change ), You are commenting using your Facebook account. Gnocchi. Once the gnocchi is frozen, remove it from the baking sheet and place it in an airtight, freezer-friendly container. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Refrigerate the dough for at least 30 minutes. Recipe by PaleoHacks. What would your thoughts be on substituting almond flour for cassava flour? Getting into the dough with your hands and working it into little ropes will remind you of your childhood days making snakes with playdough. Because sweet potatoes are also whole30 and paleo, I wanted to make this recipe that way too. Makes 4 servings. It's such a great dinner recipe the whole family will love. Repeat the process with the rest of the gnocchi. To make the sauce, add olive oil to a large saute pan and turn to medium-high heat. If it is, work some more flour in there. Measure out 1 cup to use and save the rest for another time. Gently fold it into the sweet potato mixture with a spatula. Start by boiling the potatoes with the skin off. I'm so happy you're here! Fill the same stock pot from the potatoes with water about half way full. Servings: 4 People. If the dough is too wet, continue to add oat or cassava flour until the dough forms a ball and isn't very sticky. Fill the same stock pot from the potatoes with water about half way full. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! Turn the dough out onto a well floured surface. Then in the same skillet, brown the ground turkey. Once ready, drain water, mash and set aside to cool. Serve immediately or store in an airtight container in the refrigerator for 3-5 days. Continue to stir and add flour until the mixture forms a soft dough (the dough might be sticky, just use more flour on your hands and surface). BUT of course gnocchi is made from wheat. Stir in spinach and cook until it wilts then add the gnocchi back in and stir to coat. It is time consuming and messy, but so worth it. You can either freeze it before you boil it or freeze it after you boil it and let it cool down. Add a pinch of salt and heat on high, uncovered until boiling. Nutrient density is one of the main reasons why I choose to make Sweet Potato Gnocchi made with Cassava Flour ... Gluten-free, Grain-free, PALEO, Whole30. Boil the potatoes, add some ghee or coconut oil, and finish with coconut milk and a bit of salt and pepper. Add the dry mix to your potatoes and stir until thoroughly combined. . INGREDIENTS. Thank you Paleo Grubs for the recipe and Design Life Diaries for the helpful tips on finding the ingredients for the lowest price. Cut into chunks and place in a large stock pot. It doesn’t make logical sense to leave them out while other carb-dense foods like taro, yuca, or sweet potato are allowed.” Amen. https://paleoglutenfree.com/recipes/paleo-sweet-potato-gnocchi-with-kale Not only is this recipe vegan, but it's also paleo and whole 30! ( Log Out /  Add water and mix using your hands until the dough … The best sauce to serve with gnocchi is a creamy sauce. Gently fold it into the sweet potato mixture with a spatula. The gnocchi … You can also serve a tomato sauce if you want. Working in small batches ( I did it in groups of 3), drop each piece of gnocchi into the water. Strain the potatoes and place them in a large mixing bowl. Sweet Potato Salad. Ingredients . ( Log Out /  Place the remaining potatoes into a large bowl. To make the gnocchi, start by boiling your potatoes. To make the sauce, saute onion and garlic in a pan until translucent. Cooking gnocchi from frozen. Remove from the oven and allow to cool. Mash well. You're going to love this sweet potato version. Sweet Potato Gnocchi. It's packed with healthy carbs, healthy fat, vegetables and protein. Sweet potato gnocchi with a creamy (vegan) sauce is happening. This means that the dough isn’t sticking to the sides of the bowl or on the floured surface. Store any leftovers in an airtight container in the fridge. Meat. Add the rest of the ingredients and bring the sauce to a boil for 2-3 minutes to thicken. Stir in spinach and cook until it wilts then add the gnocchi back in and stir to coat. Yes, you can roast them if you prefer that method, but the stovetop method is faster so I typically go that route. (You can also make the dough a … Trader Joes has a great option, but it isn't dairy free or gluten free. This recipe is both gluten free and vegan. Home » Recipes » Sweet Potato Gnocchi with Cream Sauce [Paleo | Whole30], October 27, 2018 By Molly Thompson 2 Comments. When it's hot, add the gnocchi and allow to sear on one side for 1-2 minutes, or until golden brown. Prepare a large pot of barely boiling water. Boil on stovetop until tender (or when a knife slides through pieces easily). Peel sweet potato and roughly chop into medium sized pieces. I would recommend trying this recipe … Then mix it with the flour  and turn out onto a well-floured surface. Heat a large skillet over medium heat and add 1-2 tablespoons of olive oil, coconut oil or ghee to it. One part and set the other 3 portions of dough making them couldn ’ t of..., place a large skillet with olive oil to a classic recipe I like to my... Not be paleo approved ingredients and bring the large pot to a boil with more and! The sides of the chilled dough into a large cast iron skillet ) over medium and. With onion, spinach, mushrooms, fresh herbs and fresh basil turn the dough into a large saute and!: you are commenting using your Google account saute pan and sear on one side 1-2. 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